Starter resources

Simple ways to begin preparing

You do not need a perfect plan on day one. Start small, practice regularly, and learn from mistakes.

A beginner preparation plan

This works for many competitions and can be adjusted based on your schedule.

1️⃣

Learn the format

Read the official rules and look at one past test, sample round, or event guide.

2️⃣

Try a small amount

Do a few questions or one short practice session before making a long study plan.

3️⃣

Review mistakes

Write down what went wrong and what you will do differently next time.

Competition resource hub

These sections connect directly to the competitions page so students can quickly move from “What is this?” to “How do I start?”

General math learning and problem-solving tools

Best for: Students who want to build stronger foundations before focusing on one specific competition.

AMC 8, AMC 10, and AMC 12

Official site: MAA AMC

Best first resources: Official competition information, past exams, answer keys, and basic problem-solving practice.

Helpful starting advice: AMC 8 is usually the best place for middle school students. Start by trying a few past problems before worrying about speed.

Local and online math contests

Official site: This depends on the organizer, such as a school, math circle, or university.

Best first resources: Event announcements, sample questions, and short local practice sessions.

Helpful starting advice: These are often a strong first step because they can feel less intimidating than national competitions.

National Science Bowl

Official site: U.S. DOE National Science Bowl

Official resources:

Helpful starting advice: Work on broad knowledge first, then build speed with timed team practice.

Science Olympiad

Official site: Science Olympiad

Official resources:

Helpful starting advice: Pick one or two events that match your strengths instead of trying to learn every event at once.

Science fairs

Official site: Regeneron ISEF / Society for Science

Official resources:

Helpful starting advice: A good science fair project starts with a clear question and a manageable experiment, not the biggest idea possible.

Debate

Official site: National Speech & Debate Association

Useful official starting points:

Helpful starting advice: First learn which debate format your school or local league uses—Public Forum, Lincoln-Douglas, Policy, or another format—because the rules and preparation differ.

Quiz Bowl (NAQT)

Official site: National Academic Quiz Tournaments

Useful starting resources:

Helpful starting advice: Build a few subject strengths first instead of trying to cover every topic equally, then practice buzzing with real questions.

History and geography competitions

Official site: International Academic Competitions (IAC)

Official resources:

Helpful starting advice: Use the official study guides to organize topics, then practice buzzer-style questions so you learn to recognize clues earlier.

Useful resource types

Resource Why it helps Best use
Official competition website Rules, dates, registration, sample materials, and current announcements Always start here
Past tests or sample questions Shows the real difficulty and style of questions Weekly practice
School club or team Provides teammates, coaches, and regular practice Team competitions
Library books and free videos Helps fill knowledge gaps without requiring an expensive program Learning new topics
Practice group Makes it easier to stay consistent and explain ideas to others Motivation and review